{"id":9862,"date":"2022-05-31T11:48:12","date_gmt":"2022-05-31T03:48:12","guid":{"rendered":"https:\/\/hepa.umt.edu.my\/?p=9862"},"modified":"2022-06-08T11:44:34","modified_gmt":"2022-06-08T03:44:34","slug":"supress-your-stress","status":"publish","type":"post","link":"https:\/\/hepa.umt.edu.my\/en\/supress-your-stress\/","title":{"rendered":"SUPPRESS YOUR STRESS"},"content":{"rendered":"<p>This program can provide a variety of in-depth knowledge about various forms of stress and ways to deal with stress correctly and more effectively.<\/p>\n\n\n\n<p>MAY 20, 2022<\/p>\n\n\n\n<p>Speaker: Dr. Suwaibah Binti Zakaria, UMS<\/p>\n\n\n\n<p><strong><u><strong>Participation<\/strong> : 637 Participants<\/u><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/hepa.umt.edu.my\/wp-content\/uploads\/2022\/05\/image-14.png\" alt=\"\" class=\"wp-image-9863\" width=\"429\" height=\"289\" \/><\/figure>\n\n\n\n<figure 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srcset=\"https:\/\/hepa.umt.edu.my\/wp-content\/uploads\/2022\/06\/image-1-1024x1024.png 1024w, https:\/\/hepa.umt.edu.my\/wp-content\/uploads\/2022\/06\/image-1-300x300.png 300w, https:\/\/hepa.umt.edu.my\/wp-content\/uploads\/2022\/06\/image-1-150x150.png 150w, https:\/\/hepa.umt.edu.my\/wp-content\/uploads\/2022\/06\/image-1-768x768.png 768w, https:\/\/hepa.umt.edu.my\/wp-content\/uploads\/2022\/06\/image-1.png 1080w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>This program can provide a variety of in-depth knowledge about various forms of stress and ways to deal with stress correctly and more effectively. 20 MAY 2022 Speaker: Dr. Suwaibah Binti Zakaria, UMS Participation : 637 Participants<\/p>","protected":false},"author":6,"featured_media":9935,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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